Aloe Vera Gel, 50 Softgels Recommended Use: As a dietary supplement, take 1-2 softgels 3 times daily. For external purposes, simply puncture the softgel and squeeze out the contents. Use as fresh Aloe Vera for soothing emollient benefits. Double Sealed: Outerwrap and FreshCare Inner seal. Do not use if either seal is missing or broken. Soybean Oil, Hydrogenated Vegetable Oil, Gelatin, Glycerin, White Beeswax and Purified Water.