Cod Liver Oil, Lemon As a dietary supplement, take one to two tablespoons daily or as directed by a physician or health care professional. Shake well before using. Store tightly closed in a cool, dry place. Filtered Water, Cod Liver Oil, Glycerin, Sorbitol, Soy Lecithin, Cellulose, Lemon Flavors, Tragacanth (Astragalus) Gum Resin, Apple Pectin, Alpha Tocopherol, Ascorbyl, Palmitate.